Push It!!

Well, it has been a while since I have posted, but its okay - I haven't disappeared into the big black hole!  I have still been getting on with the challenge...for the most part!!

Often after I have a good weigh in, I relax a little too much in the days following.  This didn't happen to the same extent after the half way mark, but I will admit that I let my defenses down a couple of times.  What I mean is, there were a few times (mostly when I get home from work) where I have snacked from the pantry without really thinking about it. 

But, I have been keeping on track other than that.  I had my 1:1 session with Ron the other day.  He switched up my programme and took me through the whole thing.  It was a great thing to do - particularly because there were a few things I was doing slightly wrong!!  One thing I am quite pleased about is my ability to do push ups.  Okay, okay they are the girly style ones, but when I first started this challenge, I did 7 in a row before collapsing in a heap...yesterday at the gym, I did 22 in a row (and then 12 and 10 in the next two consecutive sets). It is a really great feeling to see the results from the effort put in - not just on the scales.

Often, people struggle with the long weekend - socialising and chilling out.  Saturday, I will admit to probably eating far too much in what started as a champagne breakfast, followed by pretty steady snacking while at the Band Together concert.  Thoroughly enjoyed though!! I have made up for it with a good gym session, big long walk and a cycle ride through the port hills so far - so feel like I have redeemed myself somewhat!

In our new offices, we are up on the 6th floor.  I have managed a couple of times to walk up the stairs, but need a bit of a rest when I get to the top!! Will aim for at least 2-3 times a week (maybe not every day)!

Hard to believe there is only a few weeks left of this challenge.  Have to make sure I keep my motivation up and go hard right to the end -  at least it is warmer and lighter, which i feel just lifts spirits so much more.  I'm enjoying the salad season and can't wait for strawberries to get cheaper - they are soooo good!!