Tuesday, November 23, 2010

Compliments

It is a great feeling to get compliments on how you look, and I have had a few lately.  It is good to hear that other people can notice the differences and while I am doing this for myself, it makes the hard work feel so much more worth it.

It is also good that other people are noticing, because (I don't know if anyone else feels like this) some days I feel really good and can notice the difference, and other days still feel like a 'frump'!  If other people are noticing, it can't be all in my head right!!

I am also notice a lot of my clothes getting looser, so feel great about that too. I can feel a bit more confident, especially with summer coming up.

WIth only a few days left of the challenge, I have a few exercise sessions planned - including one more fitness track with Ron (lets see if the monkey bars are any easier). 

I have been pretty good with exercise over the last week or two, but will admit to a couple of evenings of overeating -- the annoying this is, it is just mindless, boredom eating and I get so frustrated when I do it!!

Oh well, I am getting better at recognising it (thats all I can ask for)!!

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