So, I had a wee run in with some chocolate again the other night...and then a bit of cheese (not at the same time) - damn evening snack monster!!! It just creeps up on me, just when I think I have one up on it!
But, hopefully I have outweighed that incident with exercise! I am pleased to say that I jogged for a whole hour last weekend, which is a big effort for me since injuring my legs. It was quite painful by the end of it, but other than the sore legs, I felt like I could have kept going (fitness wise), so slowly starting to feel back on track.
It took me a good few days to recover from Ron's fitness track last week!! Luckily my netball match was cancelled because I don't think I would have been able to lift the racket above my head to serve!
I have noticed through this journey a number of small changes, which I feel great about - such as passing on the morning tea snacks during cookie club and upping the intensity in some of my workouts as well as feeling fitter for it....this makes it worthwhile.
I have a hens party tonight and a wedding to contend with on Saturday. I will pace myself, not eat mindlessly if I don't need to and may resort to driving so that not too much alcohol is consumed...we will see!!
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