Noticing the changes

With only 10 days left of the challenge, I am definately starting to notice some of the changes a lot more.  I thought I would reflect on some of those things:

• I am getting fitter!!
• I have been pushing myself harder
• My jogging is improving
• I am more conscious of my eating
• I am making good decisions (most of the time) with meals out and morning teas etc
• I have been to the gym several mornings (I am NOT a morning person)
• I have tried some new exercises - bounce class, fitness track
• I have more energy!

So, while I have struggled in parts and probably could have done better overall if I had stuck 100% to the challenge, I am definately proud of my efforts and extremely pleased I have taken part in this challenge.

I have felt that this has been a realistic challenge, which I will be able to continue after the challenge ends, to get to my goal weight and body shape.